Eat Smart > Train Efficient > Think Different
Stripped Fitness is different. We take time to map out your goals and break them down into manageable chunks. When it comes to fitness and nutrition there is so much misleading information from brands, fad diets and celebrity programs. We strip that away and focus on the facts, that way you set yourself up for long term success. Furthermore, we believe that personal training should be educational, it should be an investment for the long term which is the experience we deliver to for you.